Should you go to an orthopedic doctor?

A lot of people, especially those who are active in sports, experience ACL strains and tears. This usually happens when a person suddenly stops after running really fast, changes direction quickly, or lands incorrectly from a jump.

How do you know if you have the injury? If you have ACL strains and tears, you will most likely feel pain and there will be swelling. These may subside after some time, but you should still see an orthopedic doctor for a check up. Most of the time, this injury worsens when ignored. Other symptoms may be limited motion and range, discomfort when walking, and tenderness in the joint.

If you notice that you are experiencing all these symptoms, go to your local orthopedic doctor in Asheboro NC and have your knees checked. You probably have ACL strains and tears and early treatment will be best for you. However, if the injury is severe, your doctor may recommend surgery to regain knee functions.

Are you an athlete?

Participating in a sport is a great way to stay healthy and, at the same time, an arena to practice and develop a person's social skills. Although playing a sport is really fun, we must recognize that it is also physically demanding. Sometimes, too, we tend to overwork our body - therefore causing all sorts of injuries.

If you love sports so much, learn to take care of your body. Remember that if you use your body the wrong way, you may never be able to play the sport you enjoy. One way to take care of your body when playing a sport is by being conscious to its needs. If you start feeling any pain, don't ignore it! Have it checked by a sports medicine doctor to see if you need to rest or if you the area needs treatment.

There are many clinics that focus on injuries caused by sports like Randolph Orthopedics and Sports Medicine. If you want to stay fit, healthy, and strong, they're the ones you should go to. They can help you treat the injuries you already have and prevent other injuries from occuring!

Diagnosing meniscal tears in Asheboro NC

Meniscal tears are knee injuries common among athletes as well as non-athletes at almost any age and activity level. This type of injury often happens during sports when a player comes into contact with another player, and it can also occur in older adults whose menisci have weakened over time and with age. Even a motion as simple as twisting the wrong way when getting up from a chair may result in a meniscal tear for an elderly adult.

 

Symptoms of meniscal tear
Meniscal tears are often paired with a “popping” sound, much like ACL sprains and tears, however, many patients are able to continue walking. Over a few days, the knee will become stiff and swollen, and motion become limited. Common symptoms of meniscal tears include pain, swelling, a locking of the knee joint, and the knee “giving way.”

 

Physical exam and imaging tests

Meniscal tears often appear as common knee injuries. Diagnosing meniscal tears involve tests such as the McMurray test, a bending, straightening and rotating of the knee. The distinct “clicking” sound each time the knee moves is a telltale sign of meniscal tears. To rule out the possibility of other knee injuries, sports medicine doctors may order visual tests such as an X-ray or MRI before making a diagnosis.

 

If immediate treatment for meniscal tears is not sought, the meniscus can loosen and float into the joint, causing the knee to slip, pop, or lock. Serious complications brought by this type of injury can be avoided by consulting with sports medicine doctors or orthopedic surgeons at Randolph Orthopedics and Sports Medicine in Asheboro NC.

Common symptoms of ligament sprains and strains

Our body moves when muscles contract and make joints flex, extend, and rotate. A strain occurs when the muscle tendon is stretched or torn. Overusing and stretching a muscle results in a strain to occur.

 

Ligaments allow our joints to move in specific directions. If a ligament is stretched or torn, the injury is called a sprain.

 

Here are the common symptoms of sprains and strains when you have them:

• Pain is always the first symptom that indicates that there is something wrong with the body. Through pain, the brain is warned that a muscle or joint should be protected from further harm. In work, exercise, or sport, the pain may be felt after a particular incident or it may gradually progress after many repetitions of a motion. 
• Swelling is another symptom of sprain or strain and usually comes with an injury, although it may take some time for it to be noticed. When fibers of a ligament, muscle, or tendon are damaged, bleeding such as bruising on the surface of the skin can occur. 
• The pain and swelling cause the body to protect the injured part. As a result,you may find it difficult to use the injured part of your body. For example, you cannot use your injured leg without limping.

Ligament sprains and strains are injuries that may or may not require surgery. For a complete examination of a ligament injury, orthopedic experts at Randolph Orthopedics and Sports Medicine can make a professional recommendation as well advice for treatment.

Knee Pain 101

Residents of Asheboro, North Carolina, whether young or old, may experience knee pain from injuries, overuse, disease or inflammation.  Asheboro, North Carolina orthopedic doctors can help you with your knee pain so it does not compromise your quality of life. 

What can cause knee pain?

Knee pain can be a result of injury to some parts of the knee joint system including the bones, ligaments, tendons, cartilage, muscle and bursa.  A problem in any one of these tissues can lead to knee pain.  Young people engaged in sports and active training often complain of knee pain.  Overuse of the knee joint can also cause osteoarthritis which also affects older patients.  Osteoarthritis causes knee pain, stiffness and reduced mobility. 

Who can relieve your knee pain?

If you have had knee pain for more than a few days and rest, ice, elevation and common pain relievers are not helping, you need to make an appointment to see an orthopedic specialist. If knee pain is not addressed, the person who suffers from it may unconsciously change the way in which he or she walks or shift weight in order to avoid pain.  Knee pain that is untreated may lead to further injury in the other knee or in other joints of the body.  

It is wise to seek professional treatment from Asheboro NC orthopedic specialists at Randolph Orthopedics and Sports Medicine when you experience knee pain that doesn’t respond to traditional methods of treatment. 

Take care of your knees; find the best orthopedic surgeon.

In Asheboro, North Carolina, we have some of the finest orthopedic specialists in the region at the Randolph Orthopedic and Sports Medicine Clinic. These doctors can help you get rid of knee pain and have your active and healthy lifestyle back.

There are several ways to determine the condition of your knees and get rid of the sources of the pains you are suffering from. If you are scared of surgery, there are several non-surgical procedure your doctor can recommend to you. But with the latest technology, the modern knee surgeries have become less invasive.

If you are an athlete suffering from ACL or PCL injury, the orthopedic surgeon can use knee arthroscopy to identify and repair your injury.  This minimally invasive approach to knee injury can also be effective for fixing torn meniscus, re-aligning kneecaps, removing cysts and other procedure.

Knowing the right orthopedic specialist is the key to finding the right approach that will work best for you and your knee injury. Visit the Randolph Orthopedic and Sports Medicine Clinic to gather all the details you need to know about your knee pains. 

Motion Analysis: Why do I need to learn the right move?

Motion and mobility have always been part of normal human behavior. In fact, it is the core of most activities that involve human pursuit. Because of this, a specific branch of medicine was created just to study human kinetics so that medical practitioners can readily study the right way people should move.

Athletes are the prime beneficiary of this branch of medicine because with the result from the motion analysis, professional sports medicine practitioners can assess and identify the correct posture that a particular athlete must have to execute a sports technique.

Human kinetics, just like all branches of medicine is geared to prevent any injuries and damage. But they are also well-trained to repair and rehabilitate in cases where injuries cant be avoided. Medical practitioners trained in sports medicine do not only train in orthopedics but also in human kinetics.

These trainings enable them to manage injuries, whether they are sports oriented or not. They can also help you design a game plan that will include assessment of your posture, stride and balance so that they can devise a program that will help you bring out your potentials.

All sports medicine practitioners are concern about your over-all health and particularly aim to improve your athletic performance. You can visit Randolph Orthopedics and Sports Medicine if you live within the Asheboro, NC area. They will be happy to answer all your questions.

Find the right ways to avoid sports injuries

Athletes are not born, they are made! The great sports personalities of our time might have the inherent potential to excel in the sports they have chosen but it is not right to believe that these great ones are born.

Because sports are basically physical, a great athlete has to find the right technique that will make him excel in the sports. Finding the right moves and the correct execution of a certain technique will not guarantee success because practice is still the most important factor in a game plan that is bound to succeed. Athletes benefit a lot from motion analysis because their individual postures, the natural stride and other aspects of one's specific motion are carefully analyzed and studied so that a customized suggestions and advice as to how you must move can be given to you.

Even regular individuals particularly those who are prone to accidents and falls can greatly take advantage of the improvement they can gain from this branch of medicine. Balance is carefully assessed and an orthopedic doctor will advice you as to your chances of falling and breaking parts of your body basing it on the rating they have devised using the results of your assessment.

With human mobility assessment, sports medicine practitioners can help people understand how they must move and prevent the chances of injuries. Sports medicine practitioners, particularly the staff at Randolph Orthopedics and Sports Medicine, will gladly help you understand the role of mobility analysis in your performance.

Asheboro Knee Pain Trivia

You know you have problems with your knees if you've been experiencing knee pain, stiffness, pain, swelling and weakness in the knee or knees.  These problems may be resolved with common treatments of rest, ice, elevation and simple pain medication, but if they become persistent then you must see an Asheboro, North Carolina orthopedic doctor.


Areas in the knees that can become injured, inflamed or infected are the bones that make up the knee, cartilage, ligaments, tendons, muscles and bursa.  


People who often experience knee pain as a result of injuries are teens and young athletes but other people can experience this as well.  Problems in any of these areas may result in knee pain and these problems are not reserved for just athletes.

The best Asheboro, North Carolina orthopedic specialists will take a full health history focusing on the specific causes of the knee pain. Based on this information and the results of comprehensive evaluations, your trusted orthopedic doctors will design a treatment program for strength, mobility and health restoration while alleviating your knee pain. 

Treatment of your knee pain by qualified orthopedic doctors in Asheboro, NC involves a combination of conservative pain management approaches, therapy and rehabilitation.


Visit Asheboro's experienced orthopedic doctors as soon as possible if common treatments have not resolved your knee problems.

Do You Know These Facts About Sports Medicine Doctors?

Sports medicine is an area of health and special services that deals with the prevention, diagnosis, management and rehabilitation of injuries related to sports, exercise or recreational activities.

Sports medicine doctors are non-surgical primary care physicians that specialize in the non-operative medical treatment of musculoskeletal sports conditions or orthopedic surgeons who are trained in primary care as well as surgical treatment for musculoskeletal sports conditions. The American Medical Society for Sports Medicine (AMSSM) was founded in 1991 as a multi-disciplinary organization of physicians in the field of sports medicine.

Sports medicine doctors specialize in musculoskeletal injuries, asthma, hypertension, and diabetes in athletes as well as non-athletic but active persons including students at any level.

The most common sports-related injuries include ankle sprains, muscle strains, knee shoulder injuries, tendonitis and stress fractures. Mild traumatic brain injury or less severe issues such as nutrition and exercise to improve fitness levels are also within the scope of care of sports medicine doctors.

For more information about sports medicine or for a consultation with a sports medicine doctor, you may visit Randolph Orthopedics and Sports Medicine clinic in Asheboro, NC or call 336-626-2688 for an appointment.