Are your knees in pain?

If you are active in sports like running, soccer, cycling, skiing, and the like, there is a chance that you'd experience what is commonly called as Runners Knee or Patellofemoral Pain Syndrome. The causes are usually cartilage damage due to overuse, misalignment, and chronic knee cap dislocation among many. Some of the symptoms are pain under and around the knee caps, swelling, and pain while walking, kneeling, or squatting.

Although many surgeons prefer to resort to non-surgical treatments like physical therapy and medication, there are some cases that will really require surgery. One usual treatment is the lateral release of the knee. During the procedure, orthopedic surgeons cut out tight tissue on the lateral side of the knee cap, which allows the patella to slide down to the center of the femoral groove. If there is any damage in the cartilage, surgeons also do repairs during this surgery to avoid any problems in the future.

How is recovery like? This surgery is minimally invasive, which means that healing time is shorter. Also, post-surgery, orthopedic surgeons will only usually recommend physical therapy that will aid in healing and strengthening the knees as well.

So, if you feel that something isn't right with your knees, go to the nearest orthopedic clinic in Asheboro NC and consult with a doctor. Remember that early detection of injuries will be easier to fix!

Should you go to an orthopedic doctor?

A lot of people, especially those who are active in sports, experience ACL strains and tears. This usually happens when a person suddenly stops after running really fast, changes direction quickly, or lands incorrectly from a jump.

How do you know if you have the injury? If you have ACL strains and tears, you will most likely feel pain and there will be swelling. These may subside after some time, but you should still see an orthopedic doctor for a check up. Most of the time, this injury worsens when ignored. Other symptoms may be limited motion and range, discomfort when walking, and tenderness in the joint.

If you notice that you are experiencing all these symptoms, go to your local orthopedic doctor in Asheboro NC and have your knees checked. You probably have ACL strains and tears and early treatment will be best for you. However, if the injury is severe, your doctor may recommend surgery to regain knee functions.

Are you an athlete?

Participating in a sport is a great way to stay healthy and, at the same time, an arena to practice and develop a person's social skills. Although playing a sport is really fun, we must recognize that it is also physically demanding. Sometimes, too, we tend to overwork our body - therefore causing all sorts of injuries.

If you love sports so much, learn to take care of your body. Remember that if you use your body the wrong way, you may never be able to play the sport you enjoy. One way to take care of your body when playing a sport is by being conscious to its needs. If you start feeling any pain, don't ignore it! Have it checked by a sports medicine doctor to see if you need to rest or if you the area needs treatment.

There are many clinics that focus on injuries caused by sports like Randolph Orthopedics and Sports Medicine. If you want to stay fit, healthy, and strong, they're the ones you should go to. They can help you treat the injuries you already have and prevent other injuries from occuring!

Treat Tendonitis Early On To Avoid Surgery

Are you feeling pain in your elbow? If you are, you may be suffering from tendonitis, inflamation, or irritation of the tendons. The problem areas are often the shoulders, elbows, wrists, and heels. This pain is usually caused by activities that require repetitive movement of the affected part, which eventually strains the area.

Although anyone can have it, Tendonitis is often diagnosed in patients over 40 years of age because the tendons of older people are more vulnerable to injury. If you are suffering from this, it is best to consult with your local orthopedic doctor in Asheboro NC. Your doctor can give you advice as to how you can help your tendons heal faster without undergoing surgery. Remember that it is best to treat this injury early on so you can avoid going under the knife.

Are your rotator cuffs bothering you?

An injury in the rotator cuffs is one of the top reasons why adults go to sports medicine doctors. This type of injury leaves the shoulder weak; therefore affecting even the slightest movements of the arms. What causes rotator cuff strains and tears? One reason is when the arm is stretched or when a person lifts something heavy. Another cause is repetitive motion made by a person's arm, which is common in people who play a sport. Aging is also a cause since blood supply lessens in the area as a person grows older; therefore slowing down repairs.

There are many treatments you can choose from if you are suffering from this type of injury. Most of the time, doctors will recommend non-surgical treatment before opting to go for surgery. A person will be required to rest the affected area, modify his/her activities, or take NSAIDS.

If you feel you may have injured or strained this part of your body, visit a local orthopedic clinic like Randolph Orthopedics and Sports Medicine to consult about your situation. This might just save you from further damage and pain.

ACL Reconstruction: Quick Facts

The anterior cruciate ligament or ACL is a small ligament located inside your knee joint that stabilizes your   knee. Any injury or tearing  in this area will drastically change your movement dynamics. It has ended the careers of many professional athletes and restrained the mobility of active individuals. If left untreated, the knee will literally slide on itself thus opening up an avenue for further injuries.

Have you heard about a pro athlete or a friend with an ACL injury? It usually takes several months or years for rehabilitation and training to restore your joint to their pre-injury status.

Because ACL reconstruction is a very complex procedure, the sports medicine orthopedic surgeon’s expertise and experience will matter. Repair will involve replacing the torn tendon with another tendon from another part of the body (usually the hamstrings or the patella) or use a cadaver’s tissue.  The placement of the ligament is very important because this affects the stability and the amount of movement they are trying to replicate.

At Randolph Orthopedics and Sports Medicine in Asheboro NC., orthopedic doctors employ the latest and most promising ACL reconstruction technique. Anatomic ACL reconstruction is the process of replicating the original position of the torn ligament with a new one. The orthopedic surgeons must be able to identify the correct location of the local ligament and replicate the function of the native ligament. Another approach is using two tendons to replicate the original.

Orthopedic doctors can also use two tendons to replicate the original, this is called the double bundle approach. The two ligament implants will limit rotation yet allow for the sliding motion of the tibia on the femur.  Finding the right anatomic position gives the best results. Visit Randolph Orthopedics and Sports Medicine for a consultation about ACL repair.

Knee Pain 101

Residents of Asheboro, North Carolina, whether young or old, may experience knee pain from injuries, overuse, disease or inflammation.  Asheboro, North Carolina orthopedic doctors can help you with your knee pain so it does not compromise your quality of life. 

What can cause knee pain?

Knee pain can be a result of injury to some parts of the knee joint system including the bones, ligaments, tendons, cartilage, muscle and bursa.  A problem in any one of these tissues can lead to knee pain.  Young people engaged in sports and active training often complain of knee pain.  Overuse of the knee joint can also cause osteoarthritis which also affects older patients.  Osteoarthritis causes knee pain, stiffness and reduced mobility. 

Who can relieve your knee pain?

If you have had knee pain for more than a few days and rest, ice, elevation and common pain relievers are not helping, you need to make an appointment to see an orthopedic specialist. If knee pain is not addressed, the person who suffers from it may unconsciously change the way in which he or she walks or shift weight in order to avoid pain.  Knee pain that is untreated may lead to further injury in the other knee or in other joints of the body.  

It is wise to seek professional treatment from Asheboro NC orthopedic specialists at Randolph Orthopedics and Sports Medicine when you experience knee pain that doesn’t respond to traditional methods of treatment. 

All About Bursitis

Are you engaged in any activity or occupation that can cause repetitive strain on your joints? You are at risk of bursitis.

Bursa are fluid filled sacs that provide cushion for our joints, tendons and muscles surrounding the joints to provide protection from trauma and prevent  them rubbing too much against each other.
Bursitis is a condition in which trauma and overuse cause injury and inflammation on the bursa. Symptoms include pain, tenderness or swelling on your shoulders, elbows, knees, hips and ankles.

At first you may experience mere discomfort on the affected area. It can get worse that it keeps you from doing certain activities. Watch out for a reddish, slightly swollen area near the joint, which is tender to touch. This happens if the affected bursa is near the surface.

There are different types of bursitis, depending on the affected area. Certain occupations or activities predispose some people to bursitis.

A student’s elbow is a type of bursitis that affects anyone like students and plumbers who frequently rest their elbows on any surface.

A miner’s shoulder is a common complaint among miners who are always doing overhead motions when digging or carrying things overhead. Repetitive force on the shoulder can cause inflammation.

Kneecap bursitis is often experienced by carpet layers, clergymen, and other people who are often on their knees.

These types of bursitis are also experienced by athletes who can get injured due to falling or blows to their joints while playing contact sports.

Ask your Asheboro NC orthopedic doctors at Randolph Orthopedics and Sports Medicine about prevention and treatment of bursitis.

Motion Analysis: Why do I need to learn the right move?

Motion and mobility have always been part of normal human behavior. In fact, it is the core of most activities that involve human pursuit. Because of this, a specific branch of medicine was created just to study human kinetics so that medical practitioners can readily study the right way people should move.

Athletes are the prime beneficiary of this branch of medicine because with the result from the motion analysis, professional sports medicine practitioners can assess and identify the correct posture that a particular athlete must have to execute a sports technique.

Human kinetics, just like all branches of medicine is geared to prevent any injuries and damage. But they are also well-trained to repair and rehabilitate in cases where injuries cant be avoided. Medical practitioners trained in sports medicine do not only train in orthopedics but also in human kinetics.

These trainings enable them to manage injuries, whether they are sports oriented or not. They can also help you design a game plan that will include assessment of your posture, stride and balance so that they can devise a program that will help you bring out your potentials.

All sports medicine practitioners are concern about your over-all health and particularly aim to improve your athletic performance. You can visit Randolph Orthopedics and Sports Medicine if you live within the Asheboro, NC area. They will be happy to answer all your questions.

Not all orthopedic surgeons are the same

When an athlete is injured in a game, chances are the person who rushes to the scene is an orthopedic surgeon. When a geriatric patient slipped and hurt himself, the likely medical practitioner to assist him is an orthopedic doctor. Children who might have some musculoskeletal defect at birth would need an orthopedic practitioner for both treatment and rehabilitation.

Although orthopedic surgeons deal with the same thing --- any medical conditions that has to do with the bones and muscles, they have different specializations. The field of orthopedics is so diverse that medical professionals who are practicing them can perform treatment as well as rehabilitation measures. They can also treat very young people as well as geriatric patients whose bones have become brittle in age.

The education and general trainings that orthopedic surgeons go through basically run in the same vein. The process takes a bit longer particularly if the medical student would want to specialize in a particular field, like sports medicine, for instance. All medical practitioners who want to practice must have the expertise needed to be called an orthopedic surgeon.

Since the field is varied, specialization trainings will largely depend on the field that a particular medical professional wants to practice. The choices range from the treatment of a specific musculoskeletal condition to the rehabilitation of the patient after the treatment. There will also be those highly specialized orthopedic doctors who are trained in the field of sports medicine.

Orthopedic surgeons may have gone through the same basic trainings but once they have their own field of expertise, the trainings that they undergo will be very different. Everything will depend on their field of specialization.

Banish hip pain with the help of Asheboro, NC orthopedic doctors

Hip pain is localized yet it can drain all your energy. When a patient is constantly suffering from hip pain, he is not only deprived of a peaceful and healthy life but is also denied of the chance to have fun and enjoy the company of other people.

People who have matured and have been sedentary most of their lives often feel the burnt of the common hip pain than those who are physically active even in old age. Although this is a geriatric ailment (for most patients), athletes who were injured in a game and people who have met accidents can also suffer from hip pain due to injuries.

But most patients complaining of hip pain are those who have musculoskeletal problems due to old age and those people who have been sedentary most of their lives and suddenly decided to scale a mountain. For the first type, the pain is almost unavoidable but the second group is something that can be called suffering from unnecessary hip pain.

With proper understanding why someone suffers from hip pain and what to do to prevent it, people can lead a more fruitful and active lives without the worry of suddenly not being able to more freely; and probably needing a hip surgery in the process.

Once you feel a little throbbing pain on your hips, visit your Asheboro, North Carolina orthopedic doctor right away and get his opinion about that hip pain. There might still be some chance of fixing it without resorting to hip surgery.  

Asheboro, North Carolina Orthopedic Doctors: The Solution for Your Hip Pain

Asheboro, North Carolina orthopedic doctors are among the best in the nation. For residents of Asheboro, North Carolina suffering from hip pain, there is no reason to suffer any longer. Hip pain can be removed with proper evaluation and treatment from experienced and knowledgeable Asheboro, North Carolina orthopedic specialists.          

Dr. Jeffrey Yaste

Asheboro, North Carolina orthopedic doctors know many, many causes of hip pain. The hip is a ball and socket joint.  It consists of several different tissues, cartilage and bone. Injury, infection, overuse, or inflammation to any part of the hip system can cause hip pain. Arthritis, bursitis, infection, trauma, inflammation, viral or bacterial infections, worn cartilage and torn ligaments in the hip area can cause pain in the hip. Moreover, problems with the spine or other health problems removed from the immediate hip, including a hernia, can cause hip pain.

The best orthopedic doctors in Asheboro, North Carolina know that each patient requires a highly individualized and specialized treatment plan. Through a series of non-surgical methods, orthopedic doctors are often able to relieve hip pain and restore the patient to good health. The best treatment programs for hip pain in Asheboro, North Carolina are a multi-faceted and focus on general health and mobility of the patient. Only an experienced and reputable orthopedic doctor can make a comprehensive treatment program. If you have been suffering from hip pain and thought there was no relief, think again.  Asheboro, North Carolina is home to some of the best, board certified, reputable and respected orthopedic doctors and surgeons.